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4 Common Myths About Bipolar Disorder
Recent data from the National Institute of Mental Health shows that approximately 4.4% of U.S. adults experience bipolar disorder at some point in their lives, with 82.9% of these cases classified as severe. Despite its prevalence, stigma about this condition continues to perpetuate misconceptions surrounding bipolar disorder.
At Mind Space Wellness, LLC, Caroline Bjorkman, DO, helps patients and families understand the reality of bipolar disorder through evidence-based treatment approaches. Here are four common myths about bipolar disorder, debunked with current research.
Myth #1: Bipolar disorder just means mood swings
Many people mischaracterize normal mood fluctuations as bipolar disorder. Clinical bipolar disorder involves distinct episodes of mania or hypomania, including decreased need for sleep, racing thoughts, and risky behavior — lasting days or weeks.
Dr. Bjorkman helps patients recognize the differences between typical emotional responses and clinical mood episodes.
Myth #2: People with bipolar disorder can't lead successful lives
Bipolar disorder requires management, but it doesn't have to define you. With proper treatment, including medication and psychotherapy, many people with bipolar disorder maintain successful careers, relationships, and fulfilling lives.
Dr. Bjorkman works with patients to develop comprehensive treatment plans that support their personal and professional goals while effectively managing their symptoms.
Myth #3: Medication alone is enough to keep symptoms at bay
Studies indicate that patients receiving both medication and psychotherapy show lower relapse rates compared to those on medication alone. Psychotherapy provides essential tools for:
- Identifying early warning signs of mood episodes
- Developing effective stress management techniques
- Creating stable daily routines that support emotional balance
- Building stronger support networks
- Understanding and managing triggers
Dr. Bjorkman implements evidence-based therapeutic approaches alongside careful medication management, creating personalized treatment plans based on what works best for each patient.
Myth #4: Bipolar disorder is a life sentence without hope for improvement
While bipolar disorder is a lifelong condition, modern treatment approaches have improved our ability to manage it effectively. Today's mood stabilizers, antipsychotics, and targeted psychotherapy techniques offer powerful tools for symptom management.
Many patients find that with proper treatment, they can reduce the frequency and intensity of mood episodes, leading to longer periods of stability.
Dr. Bjorkman stays abreast of treatment advances, incorporating new evidence-based protocols to provide optimal care for each patient. This commitment to current best practices ensures that patients receive the most effective treatment options.
Understanding these facts about bipolar disorder is essential for seeking appropriate treatment and support. Mind Space Wellness, LLC, provides comprehensive care for people managing bipolar disorder and other mental health conditions.
Schedule your appointment in Fort Lee, New Jersey, or the Upper West Side of Manhattan, New York, to learn more about evidence-based treatment options for bipolar disorder.